Ginger
is highly valued for its therapeutic and culinary properties , ginger
or Zingiber officinale has been used since ancient times in Asian ,
Indian and Arabic , as a drug . The Greeks and Romans first used ginger for its aromatic and pungent flavor.Healing properties of ginger
The leaves of the ginger plant are edible, the root contains essential oils , antioxidants , amino acids , minerals and fiber. Plant compounds such as gingerols and shogaols give the spicy ginger and a spicy aroma. Ginger is anti -inflammatory and analgesic .
For thousands of years, ginger has been used in China to aid digestion and dyspepsia , to treat respiratory diseases, headaches , fever , nausea and morning sickness , hypertension and arthritis. Ginger can inhibit the growth of certain types of cancer cells. It can also lower cholesterol and help prevent blood clots.
Ginger is perhaps one of the best known for digestion plants. It increases the production of enzymes that help break down proteins and helps rid the stomach and intestines of gas. It also helps in the digestion of fatty foods. Its antibacterial power is effective in preventing intestinal problems that occur as a result of alteration of the intestinal flora.
Ginger, a pungent flavor quality and spicy, warming increases and improves circulation . This facilitates blood circulation, bile production and helps the body detoxify .
The stimulating aroma, and potent anti-inflammatory effects are helpful in reducing headaches and nasal congestion during the cold season when the flu. Ginger tea with lemon and honey can relieve the pain of a sore throat. A ginger tea induces sweating .
Ginger with garlic adds complexity to the taste and qualities of complete healing. Ginger and garlic also has anti -oxidant properties to help strengthen the immune system.Uses ginger in spa treatments
Ginger can be used for children over 2 years to treat nausea , stomach cramps or headaches. For good measure , as a general rule: Adults should not take more than 4 grams of ginger a day. Pregnant women should not take more than 1g per day . You can also chew fourth piece .
Ginger may lower blood sugar. Ginger therefore also increases the risk of hypoglycemia . Ginger can also lower blood pressure . Ginger increases the risk of hypotension and irregular heart beat . For these reasons, the ginger should always be taken with caution.
The leaves of the ginger plant are edible, the root contains essential oils , antioxidants , amino acids , minerals and fiber. Plant compounds such as gingerols and shogaols give the spicy ginger and a spicy aroma. Ginger is anti -inflammatory and analgesic .
For thousands of years, ginger has been used in China to aid digestion and dyspepsia , to treat respiratory diseases, headaches , fever , nausea and morning sickness , hypertension and arthritis. Ginger can inhibit the growth of certain types of cancer cells. It can also lower cholesterol and help prevent blood clots.
Ginger is perhaps one of the best known for digestion plants. It increases the production of enzymes that help break down proteins and helps rid the stomach and intestines of gas. It also helps in the digestion of fatty foods. Its antibacterial power is effective in preventing intestinal problems that occur as a result of alteration of the intestinal flora.
Ginger, a pungent flavor quality and spicy, warming increases and improves circulation . This facilitates blood circulation, bile production and helps the body detoxify .
The stimulating aroma, and potent anti-inflammatory effects are helpful in reducing headaches and nasal congestion during the cold season when the flu. Ginger tea with lemon and honey can relieve the pain of a sore throat. A ginger tea induces sweating .
Ginger with garlic adds complexity to the taste and qualities of complete healing. Ginger and garlic also has anti -oxidant properties to help strengthen the immune system.Uses ginger in spa treatments
Ginger can be used for children over 2 years to treat nausea , stomach cramps or headaches. For good measure , as a general rule: Adults should not take more than 4 grams of ginger a day. Pregnant women should not take more than 1g per day . You can also chew fourth piece .
Ginger may lower blood sugar. Ginger therefore also increases the risk of hypoglycemia . Ginger can also lower blood pressure . Ginger increases the risk of hypotension and irregular heart beat . For these reasons, the ginger should always be taken with caution.
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