Sunday, September 8, 2013

Food allergy and intolerance: the difference and importance

The difference between allergies and intolerances often perceives reaction time after the ingestion of food . An allergy causes a sharp and surprising reaction in the following minute or hour. Intolerance is harder to notice , because the discomfort may occur slowly as 2-3 days after a meal.
Today , the scale of allergies and intolerances is growing , including gluten intolerance . The causes are growing environmental and toxic food and more daily stress.
Toxic toxins or seek the immune system that spends a greater amount of energy.
When all goes well , the toxic elements are directed outward from the body by certain organs which are called excretory organs . These excretory organs are the kidneys , liver and gallbladder associated with intestinal and incidentally , lungs , skin and uterus in women.
When saturation or excretory immune system , toxic build up and form a deep dirt or weight gain .
The solution often advocated is the drainage of toxins , but do you care to reduce their contributions ?
Health plans are designed to unclog household and the immune system and excretory a limited intake of toxins .
Other parameters also come into play such as stress, managing emotions , bacteria of the intestinal flora , the quality of bowel function, physical activity, the quality and quantity of water drunk .
A system like Seignalet / hypotoxic diet is hypo -allergenic and minimizes chronic food poisoning.
This type of diet helps in cases of serious diseases, in chronic pain , but also to lose weight over time, without realizing it .
This naturally occurring by slow and deep detoxification. Eating foods suitable for our body makes less necessary periods of fasting or cures such as mono - diets .
However, it is best to keep in mind that these detox techniques are less popular because of their lack of effectiveness . On the contrary ... it is only our lack of time and our way of frustrating modern life that separates us from the often spectacular cures.

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