Monday, September 9, 2013

Happiness: why happy people are healthier

Why is there so much we dinned ears with perfect happiness ? Being happy is he as important as we think ? Certainly, several scientific studies have demonstrated .Happiness : why happy people are healthierSummary

    
Happiness : live happily live longer
    
Happiness : live happily be less sick
Happiness : live happily live longer
Repeated like a mantra , happiness is within the reach of all. Everyone would be happy for her recipe . These are also the subject of a new show " The secrets of happiness " that aired Tuesday night on France 2 . Being happy is so easy ... but what's the point ? What are the benefits ? The researchers found several .


The best way to convince you that being happy is good for you would be to argue that happiness is a guarantee of longevity ... And that would be the case if the conclusion of researchers from the University College London are followed. They found that happy people reduced their risk of premature death by more than 35 %. The study looked at 4,000 participants , aged 5-79 years , followed for five years. Time during which scientists recorded deaths . During these five years , the subjects were asked to rate four times of day their state of anxiety or well-being. After five years , it appeared that those who felt the happiest were less likely to die than those who felt unhappy : 3.6% "happy" were dead against 7.3 % of the people " unfortunate " .

Happiness : live happily be less sick
There is a link between happiness and health. In other words, you would be more happy, less you risk to nab some diseases. A little easier? In any case, it would work for colds and flu. Researchers at the American University Carnegie Mellon in Pittsburgh, Pennsylvania highlighted the positive impact of positive thoughts against these two diseases . 193 patients aged 21-55 years were eligible for a full medical check-up . Their emotional state was also reviewed , researchers doing distingo between the positive traits of patients ( calm, cheerful , energetic ) and negative ( depressed , sad , anxious, aggressive ) . Participants agreed to be exposed to viruses that cause colds and flu . They were then quarantined for six days to see who contracted one or more of these diseases. As a result, patients most "strong" emotionally tended to catch fewer colds or flu. If they were sick, they had fewer symptoms and were more resistant than the patients personality more "negative" .

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