bodily activities
The negative emotions caused by mental stimuli can be driven by physical activities such as Qi Gong, Taiji Quan, which can dissolve all the mental stress and discomfort.
Traditional workouts focus on the combination of movement and stillness, making it comfortable and happy business people. Physical exercises are very effective in removing negative emotions, such as mental stress, anger or sorrow.
Eating healthy respecting the concepts of Chinese thought
The Chinese diet is the art of eating the necessary and sufficient food at the right time, in the principle of "superior treatment."
The workshops are Yangsheng Kitchen Cooking healthy according to Chinese tradition and Dietetics courses can recognize the subtle properties of food in accordance with the laws of Yin and Yang.
Eat healthy cooking healthy.
Activities that calm the mind
meditation
Meditation is not a technique but the meditation techniques are necessary, until the state of meditation has become, not just a one-time experience but an intrinsic part of us, like breathing for example. This is us and only us, we can find deep relaxation, tranquility and true love.
It is performed at the Institute of Zen meditation and Taoist meditation.
calligraphy
Chinese calligraphy is an artistic exercise that allows good control his breathing. It brings calm and serenity, inner balance and strength. It develops creativity and artistic expression of the sensitivity plot of Chinese characters.
The negative emotions caused by mental stimuli can be driven by physical activities such as Qi Gong, Taiji Quan, which can dissolve all the mental stress and discomfort.
Traditional workouts focus on the combination of movement and stillness, making it comfortable and happy business people. Physical exercises are very effective in removing negative emotions, such as mental stress, anger or sorrow.
Eating healthy respecting the concepts of Chinese thought
The Chinese diet is the art of eating the necessary and sufficient food at the right time, in the principle of "superior treatment."
The workshops are Yangsheng Kitchen Cooking healthy according to Chinese tradition and Dietetics courses can recognize the subtle properties of food in accordance with the laws of Yin and Yang.
Eat healthy cooking healthy.
Activities that calm the mind
meditation
Meditation is not a technique but the meditation techniques are necessary, until the state of meditation has become, not just a one-time experience but an intrinsic part of us, like breathing for example. This is us and only us, we can find deep relaxation, tranquility and true love.
It is performed at the Institute of Zen meditation and Taoist meditation.
calligraphy
Chinese calligraphy is an artistic exercise that allows good control his breathing. It brings calm and serenity, inner balance and strength. It develops creativity and artistic expression of the sensitivity plot of Chinese characters.
No comments:
Post a Comment